Health & Lifestyle Books

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Cover The Unmumsy Mum Diary

The Unmumsy Mum Diary

She's back! The Unmumsy Mum has put pen to paper (or fingers to the keyboard!) once more to bring you…
Cover Mad Girl

Mad Girl

I need to be honest with you from the start – because, as you will see, this is an honest…
Cover A Mindfulness Guide for the Frazzled

A Mindfulness Guide for the Frazzled

My ‘aha’ moment came when I realised I had used my success as armour to cover the chaos inside me……
Cover This is Not a Diet Book: A User's Guide to Eating Well

This is Not a Diet Book

This book can't give you a six-pack in seven days or the skin of a supermodel. But I can promise…
Cover Thinking, Fast and Slow

Thinking, Fast and Slow

Drawing on a lifetime’s experimental experience, Kahneman reveals where we can and cannot trust our intuitions and how we can…
Cover The Power of Habit: Why We Do What We Do, and How to Change

The Power of Habit

In "The Power of Habit", award-winning "New York Times" business reporter Charles Duhigg takes us to the thrilling edge of…

Cover Smarter Faster Better: The Secrets of Being Productive

Smarter Faster Better

In the international bestseller The Power of Habit, Pulitzer Prize-winning journalist Charles Duhigg explained why we do what we do.…
Cover Smarter, Faster, Better: The Secrets of Being Productive

Smarter, Faster, Better

In the international bestseller The Power of Habit, Pulitzer Prize-winning journalist Charles Duhigg explained why we do what we do.…
Cover How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

How Not to Die

The Sunday Times Bestseller. Why rely on drugs and surgery for you cure the deadly disease when decisions can keep…
Cover The Fast Diet: Lose Weight, Stay Healthy, Live Longer

The Fast Diet

Is it possible to eat well, most of the time and get thinner and healthier you do? With The Fast…