Diets & dieting Books

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Cover This is Not a Diet Book: A User's Guide to Eating Well

This is Not a Diet Book

This book can't give you a six-pack in seven days or the skin of a supermodel. But I can promise…
Cover How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

How Not to Die

The Sunday Times Bestseller. Why rely on drugs and surgery for you cure the deadly disease when decisions can keep…
Cover The Fast Diet: Lose Weight, Stay Healthy, Live Longer

The Fast Diet

Is it possible to eat well, most of the time and get thinner and healthier you do? With The Fast…